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The body will respond command from the conscious and unconscious mind just like a robot respond to the commands from the programmer. Unfortunately, sometime there are big conflicts between what the conscious mind intends to do and what the unconscious mind is willing to do. This will cause confusion and discomfort for the body, which may make the body off the balance leading to various health issues and low performance at jobs at hand.
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Imagine that your conscious mind wants you to run as fast as you can, but your unconscious mind holds your legs back to prevent you from running. Doubt and fear are the most common reasons for unconscious mind to work against conscious mind. Even more profoundly, unconscious mind counts for 90% of brain power, while conscious mind counts only 10% of brain power.
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Hypnosis is effective because it can help to resolve conflicting message between conscious mind and unconscious mind. When the conscious mind and unconscious mind are working together, the body will work in a much greater effectiveness to achieve the goal whatever it may be.
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A simple experiment will be helpful for the client to understand the process of hypnosis.
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