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Head, Neck, and Face Movers : Splenius Capitis {head and neck extension, lateral flexion, rotation to the same side}; Splenius Cervicis {head and neck extension, lateral flexion, rotation to the same side}; Sternocleidomastoid {neck flexion, lateral flexion, rotation to the opposite side}; Scalenes {neck flexion, respiration, lateral flexion}; Massiter {close jaw (mandible)}; Temporalis {close jaw (mandible0}; Occipito Frontalis {left eyebrows, wrinkles forehead}; Sub Occipitals {extend head, rotation to the same side}.
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Shoulder (Humerus) Movers : Deltoid {abduction}; Supraspinatus {abduction}; Infraspinatus {lateral rotation}; Teres Minor {lateral rotation}; Subscapularis {medeial rotation}; Teres Major {extension, medeial rotation, adduction}; Latissimus Dorsi {extension, medeial rotation, adduction}; Pecoralis Major { flextion, adduction}; Corcobrachialis {flextion, adduction}.
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Spine and Trunk Movers : Erector Spinae Group (Iliocostalis, Longissimus, Spinalis) {spine extension, lateral flextion}; Quadratus lumborum {spine extension, lateral flextion, hip elevation}; Abdominals {spine flexion} (Rectus Abdominis {spine flexion}, External Obliques {spine flexion, rotation to the opposite side}, Internal Obliques {spine flexion, rotate to the same side}, Transverse Abdomius {compress abdomen content}); Diaphram {increase volume of the thoracic cavity}; Intercostals {increases and decreases volume of thoracic cavity}.
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Hip Movers : Adductors Group (Pectineus, Adductor Brevis, Adductor Longus, Adductor Magnus, Gracilis) {adduction}; Glutenus Maximus {extension}; Gluteus Medius {abduction}; Glutenus Minimus {abduction}; Iliopsoas {hip flexion and trunk flexion}; Sartorius {hip flexion, lateral rotation, knee flexion}; Tensor Fascia Latae {abduction, flexion, medial rotation}; Piriformis {lateral rotation}.
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Knee Movers : Quadracepts Group {knee extension} (Rectus Femoris {hip flexion}, Vastus Lateralis {extension}, Vastus Medialis {extension}, Vastus Intermedius {extension}); Hamstring Group {knee flexion} (Bicepts Femoris {hip extension}, Semitendinosus {flexion}, Semimembranosus {flexion}); Popliteus (flexion).
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Foot and Ankle Movers : Gastrocnemius {plantar flexion}; Soleus {plantar flexion}; Tibialis Anterior {dorxiflexion, invesion}; Peroneus Longus {eversion}; Peroneus Brevis {eversion}; Plantais {plantar flexion}.
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