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| | | | It is one of the most important principle in practicing Qigong. According to five element theory, water represents kidney and fire represent heart. "Water up" states that water energy (of kidney) goes up to head from the back (Du Meridian), and the fire energy (of heart) goes down in the front (Ren Meridian). This will allow body in a healthy state with clear/calming mind and strong body. On the contrary, if "fire up, water down", as in case of a person getting angry and losing temper, the body will be off the balance, leading to unhealthy state. | |
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